I offer a blend of integrative coaching, psycho-sensory healing, and energy balancing to help you feel better physically, emotionally, and energetically. Sessions are tailored to your needs, whether that’s releasing stress, addressing pain, or feeling more grounded.

Psycho-Sensory therapy (and other Energy Psychology approaches) is a great fit if you’re:

Each session is unique! We’ll start by talking about your goals and any challenges you’re facing. Then, I’ll guide you through a personalized experience that might include coaching, gentle movement, or energy work to help you feel better and gain clarity.

Many clients report feeling lighter, more peaceful, and emotionally balanced afterward. Some experience immediate relief from pain, while others notice gradual improvements as their body integrates the energy shifts. You may feel more focused and aligned with your goals. Occasionally, clients feel fatigued after a session, which is a natural healing response. This tiredness often signals that your body is processing and recalibrating, and a restful nap can help accelerate your healing.

Yes! I work with clients both in-person and via Zoom.

Remote sessions work just as well as in-person ones because energy isn’t limited by physical distance. We’ll meet over video call, and I’ll tune into your energy field using intuitive techniques and muscle testing.

 You can relax in the comfort of your own space while I identify and release blockages, balance your energy, and offer insights to support your healing. Many clients tell me they feel shifts in their energy, even from afar—and they experience the same benefits as an in-person session.

This depends on your goals and how your body responds. Some people feel a shift in one session, while others prefer ongoing support for deeper or more lasting changes.

Once your energy is harmonized and balanced, many clients find they can maintain it with periodic attunements—like a gentle tune-up for your mind, body, and spirit.

Yes! My approach is gentle and non-invasive. It works with your body’s natural rhythms and never forces anything.

Book a free consultation call so we can explore how my work can support you!

Psycho-sensory therapy uses gentle sensory inputs (like touch, movement, or visualization) to calm your nervous system, release emotional tension, and help your body heal.

Energy Psychology—an energy healing modality—is a gentle, holistic approach to help you release stress and emotional blocks by working with your body’s natural energy system. Rather than focusing only on talk or mental processing, it blends traditional psychology with techniques that balance your energy—like tapping, meridian-based corrections, and intuitive bodywork.

These practices help shift stuck patterns in your mind, body, and spirit, creating more harmony and ease. Many people find Energy Psychology helpful for easing anxiety, emotional overwhelm, and even physical tension—because it honors the connection between how you feel and how your energy flows.

Kinesiology is the study of the mechanics of body movements. It encompasses the anatomical, physiological, and biomechanical principles underlying motion and posture. This field examines how muscles, bones, joints, and the nervous system work together to produce coordinated movement.

When the nervous system is dysregulated—due to stress, injury, or other factors—it can disrupt these finely tuned processes, leading to muscle imbalances, restricted movement, or pain.

Applied Kinesiology builds on this scientific foundation. It is a powerful yet gentle way of listening to the body’s wisdom using muscle testing as a tool to see how your body responds to different questions, movements, or stressors. This isn’t just about physical strength—it’s about tuning into your body’s subtle signals to find imbalances or areas of tension that might be causing discomfort or holding you back.  

I’ve studied Touch for Health, which brings a unique, holistic approach to muscle testing. In these sessions, I combine traditional muscle testing—like what you might see in a chiropractic setting—with the energy-balancing principles of Touch for Health. This lets us work with your muscles, meridians, and emotions all at once.  

Whether we’re meeting in person or working remotely, I use this intuitive, body-centered practice to uncover what’s really going on—so you can release stress and feel more balanced in mind and body.  

For people who can’t or don’t want to do the testing themselves, I can act as a “proxy”—tuning into your energy and body’s signals on your behalf. This makes it easy to work together even if you’re sensitive to touch, have low muscle tone, or prefer virtual sessions.

My approach includes a blend of modalities such as Applied Kinesiology, TCM (Traditional Chinese Medicine), The Body Code™ system, NLP (Neuro-linguistic Programming), Enneagram Energetics, and other psycho-sensory therapies. This includes Somatic Education, TFT (Thought Field Therapy), and EFT (Emotional Freedom Techniques/Tapping).

 I also integrate other supportive tools as needed, including Acupoint Therapy, Light or Sound/Frequency Therapy, Homeopathy, Guided Prayer, Reiki, and Detoxification practices.  Each session is personalized and intuitively guided to support your healing process holistically.  

An attunement is a gentle energy-balancing session that helps your body, mind, and spirit find harmony. You can think of it like a tune-up for your body’s natural energy flow—similar to how a chiropractor adjusts your spine to bring your body back into alignment.

During an attunement, I check in with your energy centers (sometimes called chakras) and meridian pathways to see where things might feel blocked or out of balance—like acupuncture, but without the needles. With gentle techniques and intuitive guidance, I help restore a smoother flow so you can feel more grounded and present.

Many clients say they feel relief from physical tension, stress, or mental fog afterwards. It’s not a medical treatment, but it can be a powerful way to support your overall sense of well-being.

Book a free consultation call so we can explore how my work can support you!

No, while we do talk to explore what’s going on, the focus is on body-centered healing—releasing patterns that are held physically, emotionally, and energetically.

Traditional psychotherapy uses talk-based techniques to process emotions and behaviors, focusing mainly on verbal expression. In contrast, my work—like psycho-sensory therapy—integrates sensory inputs (such as touch, tapping, or movement) with intuitive coaching practices. These techniques help release stuck energy, reprocess trauma, and restore balance without relying solely on talking.  This approach also overlaps with techniques found in Energy Psychology and cognitive somatic practices, but with a unique focus on your body’s wisdom and energetic flow. At Holistic Healing Hope, I use these integrative techniques to help you feel more grounded and whole.

I also offer intuitive life coaching, which blends traditional coaching practices with deep, intuitive guidance. Unlike talk therapy—often focused on analyzing the past—intuitive life coaching is future-focused and action-oriented, helping you align with your true self, uncover inner wisdom, and move forward with clarity.  Together, these practices create a holistic experience that honors your body, mind, and spirit—supporting you in feeling more balanced, clear, and present.

Yes! People often come to me for: 

Generational or ancestral healing is a gentle, holistic approach to understanding and releasing patterns that have been passed down through your family line. These patterns can be emotional, energetic, or even physical—sometimes showing up as recurring challenges or limiting beliefs in your life.

This kind of healing acknowledges that the experiences of our ancestors can influence us in ways we might not always be aware of. Epigenetics helps us understand how these family experiences can shape gene expression, which is why working with them can be so transformative.  

In my work, I blend intuitive techniques, energy balancing, and an understanding of these inherited patterns to bring relief and clarity. Many people find that generational healing helps them feel lighter, more connected to themselves, and better able to move forward with confidence and ease.

Epigenetics is the scientific study of how our genes are expressed and influenced by factors in our environment, lifestyle, and even emotional experiences. It explains how certain traits or tendencies can be switched “on” or “off” without changing the underlying DNA code.

Research shows that stress, trauma, and other environmental factors can affect how genes function—sometimes creating patterns that can be passed down through generations. This understanding of epigenetics provides a scientific basis for why healing work that addresses inherited or family patterns can be so powerful.

Book a free consultation call so we can explore how my work can support you!